{"id":828,"date":"2025-09-19T12:15:33","date_gmt":"2025-09-19T03:15:33","guid":{"rendered":"https:\/\/haward-joyman.com\/beauty\/?p=828"},"modified":"2025-09-19T12:15:33","modified_gmt":"2025-09-19T03:15:33","slug":"%e7%be%8e%e5%ae%b9%e5%ae%a4%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e5%8c%96%e3%81%a7%e7%b5%b1%e4%b8%80%e3%81%99%e3%81%b9%e3%81%8d%e9%83%a8%e5%88%86%e3%81%a8%e5%80%8b%e6%80%a7%e3%82%92%e6%b4%bb%e3%81%8b","status":"publish","type":"post","link":"https:\/\/haward-joyman.com\/beauty\/%e7%be%8e%e5%ae%b9%e5%ae%a4%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e5%8c%96%e3%81%a7%e7%b5%b1%e4%b8%80%e3%81%99%e3%81%b9%e3%81%8d%e9%83%a8%e5%88%86%e3%81%a8%e5%80%8b%e6%80%a7%e3%82%92%e6%b4%bb%e3%81%8b\/","title":{"rendered":"\u7f8e\u5bb9\u5ba4\u30c1\u30a7\u30fc\u30f3\u5316\u3067\u7d71\u4e00\u3059\u3079\u304d\u90e8\u5206\u3068\u500b\u6027\u3092\u6d3b\u304b\u3059\u90e8\u5206"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">\u7f8e\u5bb9\u5ba4\u30c1\u30a7\u30fc\u30f3\u5316\u3067\u7d71\u4e00\u3059\u3079\u304d\u90e8\u5206\u3068\u500b\u6027\u3092\u6d3b\u304b\u3059\u90e8\u5206\u3010\u6210\u529f\u3059\u308b\u591a\u5e97\u8217\u5c55\u958b\u306e\u9ec4\u91d1\u30d0\u30e9\u30f3\u30b9\u3011<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">\u306f\u3058\u3081\u306b\uff1a\u30c1\u30a7\u30fc\u30f3\u5316\u306e\u300c\u7d71\u4e00\u300d\u3068\u300c\u500b\u6027\u300d\u306e\u30b8\u30ec\u30f3\u30de<\/h2>\n\n\n\n<p>\u300c\u30c1\u30a7\u30fc\u30f3\u5316\u3059\u308b\u306a\u3089\u5168\u90e8\u540c\u3058\u306b\u3057\u305f\u65b9\u304c\u3044\u3044\u306e\u304b\u306a\uff1f\u300d<br>\u300c\u3067\u3082\u3001\u5168\u304f\u540c\u3058\u3060\u3068\u3064\u307e\u3089\u306a\u3044\u3057\u3001\u5730\u57df\u306b\u5408\u308f\u306a\u3044\u304b\u3082\u2026\u300d<\/p>\n\n\n\n<p>\u591a\u5e97\u8217\u5c55\u958b\u3092\u8003\u3048\u308b\u7f8e\u5bb9\u5ba4\u30aa\u30fc\u30ca\u30fc\u306a\u3089\u3001<br>\u5fc5\u305a\u76f4\u9762\u3059\u308b\u3053\u306e\u60a9\u307f\u3002<br>\u5b9f\u306f\u3001\u6210\u529f\u3059\u308b\u30c1\u30a7\u30fc\u30f3\u5c55\u958b\u306b\u306f<br>\u300c\u7d71\u4e00\u3059\u3079\u304d\u90e8\u5206\u300d\u3068\u300c\u500b\u6027\u3092\u6d3b\u304b\u3059\u90e8\u5206\u300d\u306e\u7d76\u5999\u306a\u30d0\u30e9\u30f3\u30b9\u304c\u5fc5\u8981\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d71\u4e00\u3057\u3059\u304e\u308b\u3068\u753b\u4e00\u7684\u3067\u3064\u307e\u3089\u306a\u3044\u5e97\u306b\u306a\u308a\u3001<br>\u500b\u6027\u3092\u91cd\u8996\u3057\u3059\u304e\u308b\u3068\u7ba1\u7406\u304c\u5927\u5909\u3067\u30d6\u30e9\u30f3\u30c9\u529b\u3082\u5f31\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u7f8e\u5bb9\u5ba4\u30c1\u30a7\u30fc\u30f3\u5316\u306b\u304a\u3051\u308b<br>\u300c\u7d71\u4e00\u300d\u3068\u300c\u500b\u6027\u300d\u306e\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u3001<br>\u5177\u4f53\u4f8b\u3068\u3068\u3082\u306b\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<br>\u3053\u308c\u3092\u8aad\u3081\u3070\u3001\u3042\u306a\u305f\u3082\u6210\u529f\u3059\u308b\u30c1\u30a7\u30fc\u30f3\u7d4c\u55b6\u306e\u79d8\u8a23\u304c\u5206\u304b\u308a\u307e\u3059\u3088\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\uff1f\u6210\u529f\u30c1\u30a7\u30fc\u30f3\u306e\u5171\u901a\u70b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d71\u4e00\u306e\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p><strong>\u304a\u5ba2\u69d8\u306b\u3068\u3063\u3066<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3069\u306e\u5e97\u8217\u3067\u3082\u540c\u3058\u54c1\u8cea\u306e\u30b5\u30fc\u30d3\u30b9<\/li>\n\n\n\n<li>\u5b89\u5fc3\u611f\u30fb\u4fe1\u983c\u611f\u306e\u5411\u4e0a<\/li>\n\n\n\n<li>\u30d6\u30e9\u30f3\u30c9\u3078\u306e\u611b\u7740\u5f62\u6210<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7d4c\u55b6\u8005\u306b\u3068\u3063\u3066<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7ba1\u7406\u30fb\u904b\u55b6\u306e\u52b9\u7387\u5316<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u6559\u80b2\u306e\u6a19\u6e96\u5316<\/li>\n\n\n\n<li>\u30b3\u30b9\u30c8\u524a\u6e1b\u52b9\u679c<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30bf\u30c3\u30d5\u306b\u3068\u3063\u3066<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e97\u8217\u9593\u306e\u7570\u52d5\u304c\u30b9\u30e0\u30fc\u30ba<\/li>\n\n\n\n<li>\u7d71\u4e00\u3055\u308c\u305f\u7814\u4fee\u30b7\u30b9\u30c6\u30e0<\/li>\n\n\n\n<li>\u516c\u5e73\u306a\u8a55\u4fa1\u5236\u5ea6<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u500b\u6027\u306e\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p><strong>\u304a\u5ba2\u69d8\u306b\u3068\u3063\u3066<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u306e\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u30b5\u30fc\u30d3\u30b9<\/li>\n\n\n\n<li>\u65b0\u9bae\u306a\u9b45\u529b\u30fb\u767a\u898b<\/li>\n\n\n\n<li>\u7279\u5225\u611f\u30fb\u89aa\u3057\u307f\u3084\u3059\u3055<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7d4c\u55b6\u8005\u306b\u3068\u3063\u3066<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7af6\u5408\u3068\u306e\u5dee\u5225\u5316<\/li>\n\n\n\n<li>\u5730\u57df\u5bc6\u7740\u306e\u95a2\u4fc2\u69cb\u7bc9<\/li>\n\n\n\n<li>\u67d4\u8edf\u306a\u5e02\u5834\u5bfe\u5fdc<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30bf\u30c3\u30d5\u306b\u3068\u3063\u3066<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5275\u610f\u5de5\u592b\u306e\u6a5f\u4f1a<\/li>\n\n\n\n<li>\u5730\u57df\u3068\u306e\u95a2\u308f\u308a<\/li>\n\n\n\n<li>\u3084\u308a\u304c\u3044\u306e\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u529f\u30c1\u30a7\u30fc\u30f3\u306e\u9ec4\u91d1\u6bd4\u7387<\/h3>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u7d71\u4e00\u3059\u308b\u90e8\u5206\uff1a70%\u3011\n\u30fb\u57fa\u672c\u7684\u306a\u30b5\u30fc\u30d3\u30b9\u54c1\u8cea\n\u30fb\u6280\u8853\u30ec\u30d9\u30eb\n\u30fb\u63a5\u5ba2\u30b9\u30bf\u30a4\u30eb\n\u30fb\u5b89\u5168\u30fb\u885b\u751f\u7ba1\u7406\n\n\u3010\u500b\u6027\u3092\u6d3b\u304b\u3059\u90e8\u5206\uff1a30%\u3011\n\u30fb\u5185\u88c5\u306e\u30a2\u30af\u30bb\u30f3\u30c8\n\u30fb\u5730\u57df\u9650\u5b9a\u30b5\u30fc\u30d3\u30b9\n\u30fb\u30a4\u30d9\u30f3\u30c8\u30fb\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\n\u30fb\u30b9\u30bf\u30c3\u30d5\u306e\u500b\u6027<\/code><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u7d71\u4e00\u5fc5\u9808\u3011\u7d76\u5bfe\u306b\u63c3\u3048\u308b\u3079\u304d5\u3064\u306e\u8981\u7d20<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u6280\u8853\u30ec\u30d9\u30eb\u3068\u65bd\u8853\u5185\u5bb9<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u306a\u305c\u7d71\u4e00\u304c\u5fc5\u8981\uff1f<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u304a\u5ba2\u69d8\u306e\u671f\u5f85\u3092\u88cf\u5207\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u30d6\u30e9\u30f3\u30c9\u306e\u4fe1\u983c\u6027\u78ba\u4fdd<\/li>\n\n\n\n<li>\u30c8\u30e9\u30d6\u30eb\u30fb\u30af\u30ec\u30fc\u30e0\u9632\u6b62<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5177\u4f53\u7684\u306a\u7d71\u4e00\u9805\u76ee<\/h4>\n\n\n\n<p><strong>\u57fa\u672c\u6280\u8853\u306e\u6a19\u6e96\u5316<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u30ab\u30c3\u30c8\u6280\u8853\u3011\n\u30fb\u57fa\u672c\u7684\u306a\u30ab\u30c3\u30c8\u7406\u8ad6\n\u30fb\u30d6\u30ed\u30c3\u30ad\u30f3\u30b0\u65b9\u6cd5\n\u30fb\u4ed5\u4e0a\u304c\u308a\u306e\u54c1\u8cea\u57fa\u6e96\n\u30fb\u6240\u8981\u6642\u9593\u306e\u76ee\u5b89\n\n\u3010\u30ab\u30e9\u30fc\u6280\u8853\u3011\n\u30fb\u8abf\u5408\u65b9\u6cd5\u306e\u7d71\u4e00\n\u30fb\u5857\u5e03\u6280\u8853\u306e\u7d71\u4e00\n\u30fb\u653e\u7f6e\u6642\u9593\u306e\u7ba1\u7406\n\u30fb\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u65b9\u6cd5\n\n\u3010\u30d1\u30fc\u30de\u6280\u8853\u3011\n\u30fb\u85ac\u5264\u9078\u629e\u306e\u57fa\u6e96\n\u30fb\u30ed\u30c3\u30c9\u914d\u7f6e\u306e\u57fa\u672c\n\u30fb\u51e6\u7406\u6642\u9593\u306e\u7ba1\u7406\n\u30fb\u4ed5\u4e0a\u304c\u308a\u306e\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5<\/code><\/pre>\n\n\n\n<p><strong>\u6280\u8853\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\u306e\u6d3b\u7528<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u67081\u56de\u306e\u6280\u8853\u78ba\u8a8d\u3011\n\u25a1 \u30ab\u30c3\u30c8\uff1a\u76f4\u7dda\u304c\u771f\u3063\u76f4\u3050\u5207\u308c\u3066\u3044\u308b\n\u25a1 \u30ab\u30c3\u30c8\uff1a\u5de6\u53f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u3066\u3044\u308b\n\u25a1 \u30ab\u30e9\u30fc\uff1a\u30e0\u30e9\u306a\u304f\u5857\u5e03\u3067\u304d\u3066\u3044\u308b\n\u25a1 \u30ab\u30e9\u30fc\uff1a\u5e0c\u671b\u306e\u8272\u306b\u4ed5\u4e0a\u304c\u3063\u3066\u3044\u308b\n\u25a1 \u30d1\u30fc\u30de\uff1a\u5747\u4e00\u306b\u304b\u304b\u3063\u3066\u3044\u308b\n\u25a1 \u5168\u4f53\uff1a\u5236\u9650\u6642\u9593\u5185\u306b\u5b8c\u6210\u3057\u3066\u3044\u308b<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u63a5\u5ba2\u30fb\u30b5\u30fc\u30d3\u30b9\u306e\u6d41\u308c<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d71\u4e00\u3059\u3079\u304d\u63a5\u5ba2\u30d5\u30ed\u30fc<\/h4>\n\n\n\n<p><strong>\u6765\u5e97\u304b\u3089\u9000\u5e97\u307e\u3067\u306e\u57fa\u672c\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>1. \u304a\u51fa\u8fce\u3048\uff0830\u79d2\u4ee5\u5185\uff09\n   \u300c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u305b\u3001\u25cb\u25cb\u69d8\u300d\n\n2. \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\uff085-7\u5206\uff09\n   \u30fb\u524d\u56de\u304b\u3089\u306e\u5909\u5316\u78ba\u8a8d\n   \u30fb\u4eca\u56de\u306e\u3054\u5e0c\u671b\n   \u30fb\u30d7\u30ed\u304b\u3089\u306e\u63d0\u6848\n\n3. \u65bd\u8853\u524d\u8aac\u660e\uff081-2\u5206\uff09\n   \u30fb\u4eca\u65e5\u306e\u6d41\u308c\u8aac\u660e\n   \u30fb\u4f7f\u7528\u5546\u54c1\u306e\u7d39\u4ecb\n   \u30fb\u6240\u8981\u6642\u9593\u306e\u76ee\u5b89\n\n4. \u65bd\u8853\u4e2d\u306e\u914d\u616e\n   \u30fb\u9069\u5ea6\u306a\u8ddd\u96e2\u611f\u3067\u306e\u4f1a\u8a71\n   \u30fb\u304a\u5ba2\u69d8\u306e\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u308b\n   \u30fb\u5b9a\u671f\u7684\u306a\u72b6\u6cc1\u78ba\u8a8d\n\n5. \u4ed5\u4e0a\u304c\u308a\u78ba\u8a8d\uff083-5\u5206\uff09\n   \u30fb\u6b63\u9762\u3001\u6a2a\u3001\u5f8c\u308d\u304b\u3089\u4e00\u7dd2\u306b\u78ba\u8a8d\n   \u30fb\u3054\u6e80\u8db3\u3044\u305f\u3060\u3051\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\n   \u30fb\u30db\u30fc\u30e0\u30b1\u30a2\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\n\n6. \u304a\u4f1a\u8a08\u30fb\u304a\u898b\u9001\u308a\n   \u30fb\u5206\u304b\u308a\u3084\u3059\u3044\u6599\u91d1\u8aac\u660e\n   \u30fb\u6b21\u56de\u4e88\u7d04\u306e\u3054\u6848\u5185\n   \u30fb\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u8fbc\u3081\u3066<\/code><\/pre>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f1a\u8a71\u306e\u57fa\u672c\u30eb\u30fc\u30eb<\/h4>\n\n\n\n<p><strong>\u7d71\u4e00\u3059\u3079\u304d\u8a71\u3057\u65b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u656c\u8a9e\u306e\u6b63\u3057\u3044\u4f7f\u3044\u65b9<\/li>\n\n\n\n<li>\u7f8e\u5bb9\u7528\u8a9e\u306e\u5206\u304b\u308a\u3084\u3059\u3044\u8aac\u660e<\/li>\n\n\n\n<li>\u304a\u5ba2\u69d8\u306e\u8a71\u3092\u3088\u304f\u805e\u304f\u59ff\u52e2<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u8ddd\u96e2\u611f\u306e\u7dad\u6301<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u885b\u751f\u7ba1\u7406\u3068\u5b89\u5168\u57fa\u6e96<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u306a\u305c\u7d71\u4e00\u304c\u6700\u91cd\u8981\uff1f<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6cd5\u7684\u8cac\u4efb\u306e\u554f\u984c<\/li>\n\n\n\n<li>\u5065\u5eb7\u88ab\u5bb3\u306e\u9632\u6b62<\/li>\n\n\n\n<li>\u4fe1\u983c\u5931\u589c\u306e\u30ea\u30b9\u30af\u56de\u907f<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d71\u4e00\u3059\u3079\u304d\u885b\u751f\u7ba1\u7406<\/h4>\n\n\n\n<p><strong>\u5668\u5177\u306e\u6d88\u6bd2\u30fb\u6ec5\u83cc<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u6bce\u56de\u5fc5\u9808\u306e\u6d88\u6bd2\u3011\n\u30fb\u30cf\u30b5\u30df\u3001\u30b3\u30fc\u30e0\uff1a\u4f7f\u7528\u5f8c\u3059\u3050\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u6bd2\n\u30fb\u30d6\u30e9\u30b7\u985e\uff1a\u304a\u5ba2\u69d8\u3054\u3068\u306b\u4ea4\u63db\u307e\u305f\u306f\u6d88\u6bd2\n\u30fb\u30bf\u30aa\u30eb\u985e\uff1a1\u56de\u4f7f\u7528\u3067\u6d17\u6fef\u3078\n\u30fb\u30b1\u30fc\u30d7\uff1a\u4f7f\u3044\u6368\u3066\u307e\u305f\u306f\u6d88\u6bd2\u6e08\u307f\u3092\u4f7f\u7528\n\n\u3010\u5b9a\u671f\u7684\u306a\u6e05\u6383\u3011\n\u30fb\u30b7\u30e3\u30f3\u30d7\u30fc\u53f0\uff1a\u6bce\u65e5\u306e\u6e05\u62ed\u3068\u90311\u56de\u306e\u5206\u89e3\u6e05\u6383\n\u30fb\u5e8a\u30fb\u58c1\uff1a\u6bce\u65e5\u306e\u6e05\u6383\n\u30fb\u7a7a\u6c17\u6e05\u6d44\u6a5f\uff1a\u30d5\u30a3\u30eb\u30bf\u30fc\u5b9a\u671f\u4ea4\u63db\n\u30fb\u30a8\u30a2\u30b3\u30f3\uff1a\u67081\u56de\u306e\u6e05\u6383<\/code><\/pre>\n\n\n\n<p><strong>\u85ac\u5264\u7ba1\u7406\u306e\u7d71\u4e00<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f7f\u7528\u671f\u9650\u306e\u53b3\u683c\u306a\u7ba1\u7406<\/li>\n\n\n\n<li>\u4fdd\u7ba1\u65b9\u6cd5\u306e\u7d71\u4e00<\/li>\n\n\n\n<li>\u5ec3\u68c4\u57fa\u6e96\u306e\u7d71\u4e00<\/li>\n\n\n\n<li>\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u306e\u5b9f\u65bd\u57fa\u6e96<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u6599\u91d1\u4f53\u7cfb\u3068\u30e1\u30cb\u30e5\u30fc\u69cb\u6210<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u57fa\u672c\u30e1\u30cb\u30e5\u30fc\u306e\u5b8c\u5168\u7d71\u4e00<\/h4>\n\n\n\n<p><strong>\u306a\u305c\u7d71\u4e00\u304c\u5fc5\u8981\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u304a\u5ba2\u69d8\u306e\u6df7\u4e71\u9632\u6b62<\/li>\n\n\n\n<li>\u4fa1\u683c\u7af6\u4e89\u306e\u56de\u907f<\/li>\n\n\n\n<li>\u7ba1\u7406\u306e\u52b9\u7387\u5316<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7d71\u4e00\u30e1\u30cb\u30e5\u30fc\u4f8b<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u57fa\u672c\u30ab\u30c3\u30c8\u30e1\u30cb\u30e5\u30fc\u3011\n\u30fb\u30ec\u30c7\u30a3\u30fc\u30b9\u30ab\u30c3\u30c8\uff1a6,000\u5186\n\u30fb\u30e1\u30f3\u30ba\u30ab\u30c3\u30c8\uff1a4,500\u5186\n\u30fb\u30ad\u30c3\u30ba\u30ab\u30c3\u30c8\uff1a3,000\u5186\n\n\u3010\u57fa\u672c\u30ab\u30e9\u30fc\u30e1\u30cb\u30e5\u30fc\u3011\n\u30fb\u30ea\u30bf\u30c3\u30c1\u30ab\u30e9\u30fc\uff1a5,500\u5186\n\u30fb\u30d5\u30eb\u30ab\u30e9\u30fc\uff1a7,500\u5186\n\u30fb\u767d\u9aea\u67d3\u3081\uff1a6,500\u5186\n\n\u3010\u57fa\u672c\u30d1\u30fc\u30de\u30e1\u30cb\u30e5\u30fc\u3011\n\u30fb\u30c7\u30b8\u30bf\u30eb\u30d1\u30fc\u30de\uff1a12,000\u5186\n\u30fb\u30b3\u30b9\u30e1\u30d1\u30fc\u30de\uff1a8,500\u5186\n\u30fb\u30b9\u30c8\u30ec\u30fc\u30c8\uff1a15,000\u5186<\/code><\/pre>\n\n\n\n<h4 class=\"wp-block-heading\">\u6599\u91d1\u8868\u793a\u306e\u7d71\u4e00<\/h4>\n\n\n\n<p><strong>\u660e\u78ba\u306a\u6599\u91d1\u8868\u793a\u30eb\u30fc\u30eb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7a0e\u8fbc\u4fa1\u683c\u3067\u306e\u8868\u793a<\/li>\n\n\n\n<li>\u8ffd\u52a0\u6599\u91d1\u306e\u660e\u8a18<\/li>\n\n\n\n<li>\u5b66\u5272\u30fb\u30b7\u30cb\u30a2\u5272\u306e\u7d71\u4e00<\/li>\n\n\n\n<li>\u30bb\u30c3\u30c8\u6599\u91d1\u306e\u7d71\u4e00<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u30d6\u30e9\u30f3\u30c9\u30a4\u30e1\u30fc\u30b8\u3068\u5916\u89b3<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u770b\u677f\u30fb\u5916\u89b3\u306e\u7d71\u4e00\u8981\u7d20<\/h4>\n\n\n\n<p><strong>\u5fc5\u305a\u7d71\u4e00\u3059\u3079\u304d\u8981\u7d20<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e97\u540d\u30ed\u30b4\u306e\u30c7\u30b6\u30a4\u30f3<\/li>\n\n\n\n<li>\u57fa\u672c\u30ab\u30e9\u30fc\uff08\u30e1\u30a4\u30f3\u30ab\u30e9\u30fc2\u8272\u307e\u3067\uff09<\/li>\n\n\n\n<li>\u30d5\u30a9\u30f3\u30c8\uff08\u6587\u5b57\u306e\u7a2e\u985e\uff09<\/li>\n\n\n\n<li>\u770b\u677f\u306e\u30b5\u30a4\u30ba\u30fb\u4f4d\u7f6e<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f8b\uff1a\u7d71\u4e00\u30d6\u30e9\u30f3\u30c9\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u30ab\u30e9\u30fc\u3011\n\u30e1\u30a4\u30f3\uff1a\u30cd\u30a4\u30d3\u30fc\uff08#2C3E50\uff09\n\u30b5\u30d6\uff1a\u30b4\u30fc\u30eb\u30c9\uff08#F39C12\uff09\n\n\u3010\u30d5\u30a9\u30f3\u30c8\u3011\n\u65e5\u672c\u8a9e\uff1a\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4\u30b7\u30c3\u30af\n\u82f1\u8a9e\uff1aArial\n\n\u3010\u30ed\u30b4\u4f7f\u7528\u30eb\u30fc\u30eb\u3011\n\u30fb\u6700\u5c0f\u30b5\u30a4\u30ba\uff1a\u6a2a5cm\u4ee5\u4e0a\n\u30fb\u4f59\u767d\uff1a\u30ed\u30b4\u306e0.5\u500d\u4ee5\u4e0a\n\u30fb\u80cc\u666f\u8272\uff1a\u767d\u307e\u305f\u306f\u6307\u5b9a\u8272\u306e\u307f<\/code><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u500b\u6027\u91cd\u8996\u3011\u5730\u57df\u6027\u3092\u6d3b\u304b\u3059\u3079\u304d5\u3064\u306e\u8981\u7d20<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5185\u88c5\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u3068\u30c6\u30fc\u30de<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u57fa\u672c\u306f\u7d71\u4e00\u3001\u30a2\u30af\u30bb\u30f3\u30c8\u3067\u5dee\u5225\u5316<\/h4>\n\n\n\n<p><strong>\u7d71\u4e00\u3059\u308b\u90e8\u5206\uff0870%\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u672c\u7684\u306a\u8272\u8abf<\/li>\n\n\n\n<li>\u5bb6\u5177\u306e\u7a2e\u985e\u30fb\u54c1\u8cea<\/li>\n\n\n\n<li>\u7167\u660e\u306e\u660e\u308b\u3055\u30ec\u30d9\u30eb<\/li>\n\n\n\n<li>\u6e05\u6f54\u611f\u30fb\u9ad8\u7d1a\u611f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u500b\u6027\u3092\u51fa\u3059\u90e8\u5206\uff0830%\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30af\u30bb\u30f3\u30c8\u30a6\u30a9\u30fc\u30eb1\u9762<\/li>\n\n\n\n<li>\u88c5\u98fe\u5c0f\u7269\u30fb\u30a2\u30fc\u30c8<\/li>\n\n\n\n<li>\u89b3\u8449\u690d\u7269\u306e\u7a2e\u985e<\/li>\n\n\n\n<li>\u97f3\u697d\u306e\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5730\u57df\u5225\u30c6\u30fc\u30de\u8a2d\u5b9a\u4f8b<\/h4>\n\n\n\n<p><strong>\u4f4f\u5b85\u5730\u5e97\u8217\uff1a\u300c\u6e29\u304b\u307f\u30fb\u89aa\u3057\u307f\u3084\u3059\u3055\u300d<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u30a2\u30af\u30bb\u30f3\u30c8\uff1a\u30ca\u30c1\u30e5\u30e9\u30eb\u30a6\u30c3\u30c9\n\u5c0f\u7269\uff1a\u624b\u4f5c\u308a\u611f\u306e\u3042\u308b\u96d1\u8ca8\n\u690d\u7269\uff1a\u89aa\u3057\u307f\u3084\u3059\u3044\u89b3\u8449\u690d\u7269\n\u97f3\u697d\uff1a\u30ea\u30e9\u30c3\u30af\u30b9\u7cfbBGM<\/code><\/pre>\n\n\n\n<p><strong>\u5546\u696d\u5730\u5e97\u8217\uff1a\u300c\u6d17\u7df4\u30fb\u30c8\u30ec\u30f3\u30c9\u611f\u300d<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u30a2\u30af\u30bb\u30f3\u30c8\uff1a\u30e2\u30c0\u30f3\u306a\u30bf\u30a4\u30eb\n\u5c0f\u7269\uff1a\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u30aa\u30d6\u30b8\u30a7\n\u690d\u7269\uff1a\u30e2\u30c0\u30f3\u306a\u591a\u8089\u690d\u7269\n\u97f3\u697d\uff1a\u304a\u3057\u3083\u308c\u306a\u30ab\u30d5\u30a7\u30df\u30e5\u30fc\u30b8\u30c3\u30af<\/code><\/pre>\n\n\n\n<p><strong>\u99c5\u524d\u5e97\u8217\uff1a\u300c\u6d3b\u6c17\u30fb\u5229\u4fbf\u6027\u300d<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u30a2\u30af\u30bb\u30f3\u30c8\uff1a\u660e\u308b\u3044\u30ab\u30e9\u30fc\u30d1\u30cd\u30eb\n\u5c0f\u7269\uff1a\u30dd\u30c3\u30d7\u306a\u30a2\u30fc\u30c8\n\u690d\u7269\uff1a\u5143\u6c17\u306a\u5370\u8c61\u306e\u82b1\n\u97f3\u697d\uff1a\u30a2\u30c3\u30d7\u30c6\u30f3\u30dd\u306a\u6d0b\u697d<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5730\u57df\u9650\u5b9a\u30b5\u30fc\u30d3\u30b9\u30fb\u30e1\u30cb\u30e5\u30fc<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u305f\u7279\u5225\u30e1\u30cb\u30e5\u30fc<\/h4>\n\n\n\n<p><strong>\u4f4f\u5b85\u5730\u5e97\u8217\u306e\u7279\u5225\u30b5\u30fc\u30d3\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30c3\u30ba\u30ab\u30c3\u30c8\u6642\u306e\u89aa\u5b50\u5272\u5f15<\/li>\n\n\n\n<li>\u30de\u30de\u53cb\u30b0\u30eb\u30fc\u30d7\u5272\u5f15<\/li>\n\n\n\n<li>\u5e73\u65e5\u663c\u9593\u9650\u5b9a\u30e1\u30cb\u30e5\u30fc<\/li>\n\n\n\n<li>\u8a17\u5150\u30b5\u30fc\u30d3\u30b9\uff08\u30b9\u30bf\u30c3\u30d5\u304c\u5bfe\u5fdc\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30aa\u30d5\u30a3\u30b9\u8857\u5e97\u8217\u306e\u7279\u5225\u30b5\u30fc\u30d3\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e9\u671d\u30fb\u591c\u9593\u55b6\u696d<\/li>\n\n\n\n<li>\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u30af\u30a4\u30c3\u30af\u30e1\u30cb\u30e5\u30fc<\/li>\n\n\n\n<li>\u30d3\u30b8\u30cd\u30b9\u30b9\u30bf\u30a4\u30eb\u5c02\u9580\u30e1\u30cb\u30e5\u30fc<\/li>\n\n\n\n<li>\u4f1a\u793e\u5358\u4f4d\u3067\u306e\u51fa\u5f35\u30b5\u30fc\u30d3\u30b9<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5b66\u751f\u8857\u5e97\u8217\u306e\u7279\u5225\u30b5\u30fc\u30d3\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b66\u751f\u8a3c\u63d0\u793a\u5272\u5f15<\/li>\n\n\n\n<li>\u5c31\u6d3b\u30b9\u30bf\u30a4\u30eb\u5c02\u9580\u30e1\u30cb\u30e5\u30fc<\/li>\n\n\n\n<li>\u53cb\u9054\u7d39\u4ecb\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/li>\n\n\n\n<li>SNS\u6295\u7a3f\u5272\u5f15<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5730\u57df\u30a4\u30d9\u30f3\u30c8\u9023\u52d5\u30b5\u30fc\u30d3\u30b9<\/h4>\n\n\n\n<p><strong>\u5730\u57df\u306e\u304a\u796d\u308a\u6642\u671f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d74\u8863\u306b\u5408\u3046\u30d8\u30a2\u30a2\u30ec\u30f3\u30b8<\/li>\n\n\n\n<li>\u796d\u308a\u53c2\u52a0\u8005\u7279\u5225\u5272\u5f15<\/li>\n\n\n\n<li>\u5730\u57df\u4f4f\u6c11\u611f\u8b1d\u30c7\u30fc<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5b66\u6821\u884c\u4e8b\u30b7\u30fc\u30ba\u30f3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5352\u696d\u5f0f\u30fb\u5165\u5b66\u5f0f\u30d8\u30a2\u30bb\u30c3\u30c8<\/li>\n\n\n\n<li>\u6210\u4eba\u5f0f\u524d\u64ae\u308a\u5bfe\u5fdc<\/li>\n\n\n\n<li>\u4fee\u5b66\u65c5\u884c\u524d\u306e\u30ab\u30c3\u30c8\u5272\u5f15<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30b9\u30bf\u30c3\u30d5\u306e\u500b\u6027\u3068\u5c02\u9580\u6027<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d71\u4e00\u3059\u3079\u304d\u30b9\u30bf\u30c3\u30d5\u306e\u57fa\u6e96<\/h4>\n\n\n\n<p><strong>\u6280\u8853\u30fb\u63a5\u5ba2\u30ec\u30d9\u30eb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u672c\u6280\u8853\u306e\u7fd2\u5f97<\/li>\n\n\n\n<li>\u63a5\u5ba2\u30de\u30ca\u30fc\u306e\u5fb9\u5e95<\/li>\n\n\n\n<li>\u885b\u751f\u7ba1\u7406\u306e\u9075\u5b88<\/li>\n\n\n\n<li>\u30c1\u30fc\u30e0\u30ef\u30fc\u30af\u306e\u91cd\u8996<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u6d3b\u304b\u3059\u3079\u304d\u30b9\u30bf\u30c3\u30d5\u306e\u500b\u6027<\/h4>\n\n\n\n<p><strong>\u5f97\u610f\u5206\u91ce\u306e\u5c02\u9580\u5316<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30e9\u30fc\u30ea\u30b9\u30c8\u5c02\u9580\u30b9\u30bf\u30c3\u30d5<\/li>\n\n\n\n<li>\u30d8\u30a2\u30a2\u30ec\u30f3\u30b8\u5c02\u9580\u30b9\u30bf\u30c3\u30d5<\/li>\n\n\n\n<li>\u30e1\u30f3\u30ba\u30ab\u30c3\u30c8\u5c02\u9580\u30b9\u30bf\u30c3\u30d5<\/li>\n\n\n\n<li>\u30ad\u30c3\u30ba\u30ab\u30c3\u30c8\u5c02\u9580\u30b9\u30bf\u30c3\u30d5<\/li>\n<\/ul>\n\n\n\n<p><strong>\u500b\u6027\u3092\u6d3b\u304b\u3057\u305f\u63a5\u5ba2<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010A\u30b9\u30bf\u30c3\u30d5\u3011\n\u5f97\u610f\uff1a\u304a\u5ba2\u69d8\u3068\u306e\u697d\u3057\u3044\u4f1a\u8a71\n\u6d3b\u304b\u3057\u65b9\uff1a\u30ea\u30d4\u30fc\u30bf\u30fc\u69d8\u3068\u306e\u95a2\u4fc2\u69cb\u7bc9\n\n\u3010B\u30b9\u30bf\u30c3\u30d5\u3011\n\u5f97\u610f\uff1a\u96c6\u4e2d\u3057\u3066\u3058\u3063\u304f\u308a\u65bd\u8853\n\u6d3b\u304b\u3057\u65b9\uff1a\u6280\u8853\u91cd\u8996\u306e\u304a\u5ba2\u69d8\u62c5\u5f53\n\n\u3010C\u30b9\u30bf\u30c3\u30d5\u3011\n\u5f97\u610f\uff1a\u30c8\u30ec\u30f3\u30c9\u60c5\u5831\u306b\u8a73\u3057\u3044\n\u6d3b\u304b\u3057\u65b9\uff1a\u82e5\u3044\u4e16\u4ee3\u3078\u306e\u63d0\u6848\u529b<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u5730\u57df\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3068\u306e\u95a2\u308f\u308a<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u5730\u57df\u5bc6\u7740\u306e\u53d6\u308a\u7d44\u307f\u4f8b<\/h4>\n\n\n\n<p><strong>\u5546\u5de5\u4f1a\u30fb\u753a\u5185\u4f1a\u3068\u306e\u9023\u643a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u30a4\u30d9\u30f3\u30c8\u3078\u306e\u53c2\u52a0\u30fb\u5354\u8cdb<\/li>\n\n\n\n<li>\u5546\u5e97\u8857\u306e\u6d3b\u6027\u5316\u6d3b\u52d5<\/li>\n\n\n\n<li>\u5730\u57df\u6e05\u6383\u6d3b\u52d5\u3078\u306e\u53c2\u52a0<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5b66\u6821\u30fbPTA \u3068\u306e\u9023\u643a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7f8e\u5bb9\u5e2b\u8077\u696d\u4f53\u9a13\u306e\u53d7\u3051\u5165\u308c<\/li>\n\n\n\n<li>\u5b66\u6821\u884c\u4e8b\u3067\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2<\/li>\n\n\n\n<li>PTA\u30a4\u30d9\u30f3\u30c8\u3067\u306e\u7279\u5225\u30b5\u30fc\u30d3\u30b9<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9ad8\u9f62\u8005\u65bd\u8a2d\u3068\u306e\u9023\u643a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a2a\u554f\u30ab\u30c3\u30c8\u30b5\u30fc\u30d3\u30b9<\/li>\n\n\n\n<li>\u65bd\u8a2d\u30a4\u30d9\u30f3\u30c8\u3067\u306e\u30d8\u30a2\u30bb\u30c3\u30c8<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005\u5411\u3051\u7279\u5225\u30e1\u30cb\u30e5\u30fc<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5730\u57df\u6027\u3092\u6d3b\u304b\u3057\u305f\u5e83\u544a\u30fbPR<\/h4>\n\n\n\n<p><strong>\u5730\u57df\u30e1\u30c7\u30a3\u30a2\u306e\u6d3b\u7528<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u60c5\u5831\u8a8c\u3078\u306e\u63b2\u8f09<\/li>\n\n\n\n<li>\u5730\u5143\u30e9\u30b8\u30aa\u3067\u306e\u7d39\u4ecb<\/li>\n\n\n\n<li>\u5730\u57df\u30d6\u30ed\u30b0\u3067\u306e\u767a\u4fe1<\/li>\n<\/ul>\n\n\n\n<p><strong>\u53e3\u30b3\u30df\u30fb\u7d39\u4ecb\u306e\u4ed5\u7d44\u307f\u4f5c\u308a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u4f4f\u6c11\u9650\u5b9a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/li>\n\n\n\n<li>\u3054\u8fd1\u6240\u7d39\u4ecb\u7279\u5178<\/li>\n\n\n\n<li>\u5730\u57df\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u306e\u8a55\u5224\u4f5c\u308a<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u5b63\u7bc0\u30fb\u30a4\u30d9\u30f3\u30c8\u5bfe\u5fdc\u306e\u67d4\u8edf\u6027<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u5168\u5e97\u5171\u901a\u30a4\u30d9\u30f3\u30c8\uff0830%\uff09<\/h4>\n\n\n\n<p><strong>\u5168\u56fd\u5171\u901a\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65b0\u5e74\u30fb\u65b0\u5b66\u671f\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/li>\n\n\n\n<li>\u6bcd\u306e\u65e5\u30fb\u7236\u306e\u65e5\u7279\u5225\u30e1\u30cb\u30e5\u30fc<\/li>\n\n\n\n<li>\u5e74\u672b\u5e74\u59cb\u55b6\u696d\u6642\u9593<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5730\u57df\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\uff0870%\uff09<\/h4>\n\n\n\n<p><strong>\u5730\u57df\u306e\u7279\u8272\u3092\u6d3b\u304b\u3057\u305f\u30a4\u30d9\u30f3\u30c8<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u6d77\u6cbf\u3044\u306e\u5e97\u8217\u3011\n\u30fb\u590f\u306e\u6d77\u6c34\u6d74\u30b7\u30fc\u30ba\u30f3\u7279\u5225\u30e1\u30cb\u30e5\u30fc\n\u30fb\u6f6e\u98a8\u5bfe\u7b56\u30d8\u30a2\u30b1\u30a2\u5546\u54c1\u8ca9\u58f2\n\u30fb\u30b5\u30fc\u30d5\u30a1\u30fc\u5411\u3051\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\n\n\u3010\u5c71\u9593\u90e8\u306e\u5e97\u8217\u3011\n\u30fb\u7d05\u8449\u30b7\u30fc\u30ba\u30f3\u306e\u51fa\u5f35\u64ae\u5f71\u30b5\u30fc\u30d3\u30b9\n\u30fb\u4e7e\u71e5\u5bfe\u7b56\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u5f37\u5316\n\u30fb\u6e29\u6cc9\u65c5\u884c\u524d\u306e\u30d8\u30a2\u30b1\u30a2\n\n\u3010\u90fd\u5e02\u90e8\u306e\u5e97\u8217\u3011\n\u30fb\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u30a6\u30a3\u30fc\u30af\u9023\u52d5\u30e1\u30cb\u30e5\u30fc\n\u30fb\u30aa\u30d5\u30a3\u30b9\u8857\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u30b5\u30fc\u30d3\u30b9\n\u30fb\u30c7\u30fc\u30c8\u30b9\u30bf\u30a4\u30eb\u7279\u5225\u30d7\u30e9\u30f3<\/code><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">\u52b9\u679c\u7684\u306a\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\uff1a\u7d71\u4e00\u3068\u500b\u6027\u306e\u4e21\u7acb<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u672c\u90e8\u6a5f\u80fd\u306e\u8a2d\u8a08<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d71\u4e00\u7ba1\u7406\u3059\u308b\u9805\u76ee<\/h4>\n\n\n\n<p><strong>\u54c1\u8cea\u7ba1\u7406<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6280\u8853\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8<\/li>\n\n\n\n<li>\u63a5\u5ba2\u30ec\u30d9\u30eb\u78ba\u8a8d<\/li>\n\n\n\n<li>\u885b\u751f\u7ba1\u7406\u76e3\u67fb<\/li>\n\n\n\n<li>\u304a\u5ba2\u69d8\u6e80\u8db3\u5ea6\u8abf\u67fb<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8ca1\u52d9\u7ba1\u7406<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u58f2\u4e0a\u30fb\u5229\u76ca\u306e\u7d71\u4e00\u5206\u6790<\/li>\n\n\n\n<li>\u539f\u4fa1\u7ba1\u7406\u306e\u7d71\u4e00<\/li>\n\n\n\n<li>\u7d66\u4e0e\u4f53\u7cfb\u306e\u7d71\u4e00<\/li>\n\n\n\n<li>\u6295\u8cc7\u5224\u65ad\u306e\u7d71\u4e00<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5e97\u8217\u88c1\u91cf\u306b\u4efb\u305b\u308b\u9805\u76ee<\/h4>\n\n\n\n<p><strong>\u65e5\u5e38\u904b\u55b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30bf\u30c3\u30d5\u30b7\u30d5\u30c8\u8abf\u6574<\/li>\n\n\n\n<li>\u5728\u5eab\u30ec\u30d9\u30eb\u306e\u5fae\u8abf\u6574<\/li>\n\n\n\n<li>\u5730\u57df\u30a4\u30d9\u30f3\u30c8\u53c2\u52a0\u5224\u65ad<\/li>\n\n\n\n<li>\u304a\u5ba2\u69d8\u5bfe\u5fdc\u306e\u500b\u5225\u5224\u65ad<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u9650\u5b9a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u4f01\u753b<\/li>\n\n\n\n<li>\u5730\u57df\u30e1\u30c7\u30a3\u30a2\u5bfe\u5fdc<\/li>\n\n\n\n<li>\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u6d3b\u52d5\u53c2\u52a0<\/li>\n\n\n\n<li>\u53e3\u30b3\u30df\u5bfe\u7b56<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u60c5\u5831\u5171\u6709\u30b7\u30b9\u30c6\u30e0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u6210\u529f\u4e8b\u4f8b\u306e\u6a2a\u5c55\u958b<\/h4>\n\n\n\n<p><strong>\u67081\u56de\u306e\u5e97\u9577\u4f1a\u8b70<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u60c5\u5831\u5171\u6709\u9805\u76ee\u3011\n\u30fb\u5404\u5e97\u8217\u306e\u58f2\u4e0a\u30fb\u6765\u5ba2\u6570\u5831\u544a\n\u30fb\u6210\u529f\u3057\u305f\u53d6\u308a\u7d44\u307f\u4e8b\u4f8b\n\u30fb\u304a\u5ba2\u69d8\u304b\u3089\u306e\u8981\u671b\u30fb\u30af\u30ec\u30fc\u30e0\n\u30fb\u5730\u57df\u7279\u6027\u306e\u60c5\u5831\u4ea4\u63db\n\u30fb\u65b0\u5546\u54c1\u30fb\u65b0\u6280\u8853\u306e\u60c5\u5831<\/code><\/pre>\n\n\n\n<p><strong>\u6210\u529f\u4e8b\u4f8b\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u5316<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u5225\u6210\u529f\u30d1\u30bf\u30fc\u30f3<\/li>\n\n\n\n<li>\u5b63\u7bc0\u5225\u52b9\u679c\u7684\u65bd\u7b56<\/li>\n\n\n\n<li>\u5ba2\u5c64\u5225\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5<\/li>\n\n\n\n<li>\u30c8\u30e9\u30d6\u30eb\u89e3\u6c7a\u4e8b\u4f8b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5e97\u8217\u9593\u306e\u76f8\u4e92\u5b66\u7fd2<\/h4>\n\n\n\n<p><strong>\u30b9\u30bf\u30c3\u30d5\u4ea4\u6d41\u7814\u4fee<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u67081\u56de\u306e\u5408\u540c\u6280\u8853\u7814\u4fee<\/li>\n\n\n\n<li>\u5e97\u8217\u9593\u30b9\u30bf\u30c3\u30d5\u4ea4\u63db\u7814\u4fee<\/li>\n\n\n\n<li>\u6210\u529f\u5e97\u8217\u306e\u898b\u5b66\u7814\u4fee<\/li>\n\n\n\n<li>\u65b0\u4eba\u5408\u540c\u7814\u4fee\u30d7\u30ed\u30b0\u30e9\u30e0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u6bb5\u968e\u7684\u306a\u30c1\u30a7\u30fc\u30f3\u5316\u306e\u9032\u3081\u65b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d5\u30a7\u30fc\u30ba1\uff1a\u57fa\u76e4\u7d71\u4e00\u671f\uff081-2\u5e97\u8217\u76ee\uff09<\/h3>\n\n\n\n<p><strong>\u91cd\u70b9\u53d6\u308a\u7d44\u307f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u672c\u30b7\u30b9\u30c6\u30e0\u306e\u78ba\u7acb<\/li>\n\n\n\n<li>\u6280\u8853\u30fb\u63a5\u5ba2\u306e\u6a19\u6e96\u5316<\/li>\n\n\n\n<li>\u7ba1\u7406\u30ce\u30a6\u30cf\u30a6\u306e\u84c4\u7a4d<\/li>\n\n\n\n<li>\u500b\u6027\u8981\u7d20\u306e\u5b9f\u9a13<\/li>\n<\/ul>\n\n\n\n<p><strong>\u76ee\u6a19\u8a2d\u5b9a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d71\u4e00\u8981\u7d20\u306e95%\u5b8c\u6210<\/li>\n\n\n\n<li>\u57fa\u672c\u7684\u306a\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\u78ba\u7acb<\/li>\n\n\n\n<li>\u6b21\u306e\u5c55\u958b\u3078\u306e\u6e96\u5099\u5b8c\u4e86<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d5\u30a7\u30fc\u30ba2\uff1a\u500b\u6027\u5f37\u5316\u671f\uff083-5\u5e97\u8217\u76ee\uff09<\/h3>\n\n\n\n<p><strong>\u91cd\u70b9\u53d6\u308a\u7d44\u307f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u6027\u306e\u672c\u683c\u6d3b\u7528<\/li>\n\n\n\n<li>\u5dee\u5225\u5316\u8981\u7d20\u306e\u78ba\u7acb<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u500b\u6027\u306e\u6d3b\u7528<\/li>\n\n\n\n<li>\u5730\u57df\u5bc6\u7740\u95a2\u4fc2\u306e\u69cb\u7bc9<\/li>\n<\/ul>\n\n\n\n<p><strong>\u76ee\u6a19\u8a2d\u5b9a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5404\u5e97\u8217\u306e\u7279\u8272\u78ba\u7acb<\/li>\n\n\n\n<li>\u5730\u57df\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\u30dd\u30b8\u30b7\u30e7\u30f3\u7372\u5f97<\/li>\n\n\n\n<li>\u5b89\u5b9a\u3057\u305f\u53ce\u76ca\u6027\u78ba\u4fdd<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d5\u30a7\u30fc\u30ba3\uff1a\u30b7\u30b9\u30c6\u30e0\u5b8c\u6210\u671f\uff086\u5e97\u8217\u4ee5\u4e0a\uff09<\/h3>\n\n\n\n<p><strong>\u91cd\u70b9\u53d6\u308a\u7d44\u307f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d71\u4e00\u3068\u500b\u6027\u306e\u30d0\u30e9\u30f3\u30b9\u6700\u9069\u5316<\/li>\n\n\n\n<li>\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\u306e\u81ea\u52d5\u5316<\/li>\n\n\n\n<li>\u65b0\u5e97\u8217\u3078\u306e\u8fc5\u901f\u5c55\u958b<\/li>\n\n\n\n<li>\u30d6\u30e9\u30f3\u30c9\u4fa1\u5024\u306e\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u76ee\u6a19\u8a2d\u5b9a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5168\u5e97\u8217\u3067\u306e\u5b89\u5b9a\u7d4c\u55b6<\/li>\n\n\n\n<li>\u5730\u57df\u3067\u306e\u5f37\u3044\u30d6\u30e9\u30f3\u30c9\u8a8d\u77e5<\/li>\n\n\n\n<li>\u3055\u3089\u306a\u308b\u5c55\u958b\u3078\u306e\u57fa\u76e4\u5b8c\u6210<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u5931\u6557\u30d1\u30bf\u30fc\u30f3\u3068\u5bfe\u7b56<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5931\u6557\u30d1\u30bf\u30fc\u30f31\uff1a\u7d71\u4e00\u3057\u3059\u304e\u3066\u9b45\u529b\u304c\u306a\u3044<\/h3>\n\n\n\n<p><strong>\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3069\u306e\u5e97\u8217\u3082\u540c\u3058\u3067\u9762\u767d\u304f\u306a\u3044<\/li>\n\n\n\n<li>\u5730\u57df\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u306a\u3044<\/li>\n\n\n\n<li>\u304a\u5ba2\u69d8\u304b\u3089\u300c\u500b\u6027\u304c\u306a\u3044\u300d\u3068\u8a00\u308f\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u7b56<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30%\u30eb\u30fc\u30eb\u306e\u5fb9\u5e95\uff08\u500b\u6027\u8981\u7d20\u309230%\u78ba\u4fdd\uff09<\/li>\n\n\n\n<li>\u5730\u57df\u8abf\u67fb\u306e\u5b9f\u65bd<\/li>\n\n\n\n<li>\u304a\u5ba2\u69d8\u306e\u58f0\u3092\u5b9a\u671f\u7684\u306b\u53ce\u96c6<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u7a4d\u6975\u6d3b\u7528<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5931\u6557\u30d1\u30bf\u30fc\u30f32\uff1a\u500b\u6027\u91cd\u8996\u3057\u3059\u304e\u3066\u7ba1\u7406\u56f0\u96e3<\/h3>\n\n\n\n<p><strong>\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e97\u8217\u3054\u3068\u306b\u54c1\u8cea\u304c\u30d0\u30e9\u30d0\u30e9<\/li>\n\n\n\n<li>\u7ba1\u7406\u304c\u8907\u96d1\u3067\u52b9\u7387\u304c\u60aa\u3044<\/li>\n\n\n\n<li>\u30d6\u30e9\u30f3\u30c9\u30a4\u30e1\u30fc\u30b8\u304c\u7d71\u4e00\u3055\u308c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u7b56<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>70%\u30eb\u30fc\u30eb\u306e\u5fb9\u5e95\uff08\u7d71\u4e00\u8981\u7d20\u309270%\u78ba\u4fdd\uff09<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306a\u54c1\u8cea\u76e3\u67fb<\/li>\n\n\n\n<li>\u6a19\u6e96\u5316\u30de\u30cb\u30e5\u30a2\u30eb\u306e\u5fb9\u5e95<\/li>\n\n\n\n<li>\u5e97\u9577\u6559\u80b2\u306e\u5f37\u5316<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5931\u6557\u30d1\u30bf\u30fc\u30f33\uff1a\u672c\u90e8\u3068\u73fe\u5834\u306e\u610f\u8b58\u306e\u305a\u308c<\/h3>\n\n\n\n<p><strong>\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u672c\u90e8\u306e\u65b9\u91dd\u304c\u73fe\u5834\u3067\u5b9f\u884c\u3055\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u73fe\u5834\u306e\u58f0\u304c\u672c\u90e8\u306b\u5c4a\u304b\u306a\u3044<\/li>\n\n\n\n<li>\u7d71\u4e00\u3068\u500b\u6027\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u7b56<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9a\u671f\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3<\/li>\n\n\n\n<li>\u73fe\u5834\u306e\u58f0\u3092\u805e\u304f\u4ed5\u7d44\u307f\u4f5c\u308a<\/li>\n\n\n\n<li>\u672c\u90e8\u30b9\u30bf\u30c3\u30d5\u306e\u73fe\u5834\u7814\u4fee<\/li>\n\n\n\n<li>\u5171\u901a\u76ee\u6a19\u306e\u8a2d\u5b9a\u3068\u5171\u6709<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u6210\u529f\u3059\u308b\u30c1\u30a7\u30fc\u30f3\u5c55\u958b\u306e\u79d8\u8a23<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d71\u4e00\u3068\u500b\u6027\u306e\u9ec4\u91d1\u30eb\u30fc\u30eb<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d71\u4e00\u3059\u3079\u304d\u6838\u5fc3\u8981\u7d20\uff0870%\uff09<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6280\u8853\u529b\u30fb\u63a5\u5ba2\u529b<\/strong>\uff1a\u304a\u5ba2\u69d8\u3078\u306e\u7d04\u675f<\/li>\n\n\n\n<li><strong>\u885b\u751f\u30fb\u5b89\u5168\u7ba1\u7406<\/strong>\uff1a\u6700\u4f4e\u9650\u306e\u8cac\u4efb<\/li>\n\n\n\n<li><strong>\u57fa\u672c\u30e1\u30cb\u30e5\u30fc\u30fb\u6599\u91d1<\/strong>\uff1a\u4fe1\u983c\u306e\u57fa\u76e4<\/li>\n\n\n\n<li><strong>\u30d6\u30e9\u30f3\u30c9\u30a4\u30e1\u30fc\u30b8<\/strong>\uff1a\u7d71\u4e00\u611f\u306e\u5275\u51fa<\/li>\n\n\n\n<li><strong>\u6559\u80b2\u30fb\u7814\u4fee\u30b7\u30b9\u30c6\u30e0<\/strong>\uff1a\u54c1\u8cea\u306e\u7dad\u6301<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u500b\u6027\u3092\u6d3b\u304b\u3059\u5dee\u5225\u5316\u8981\u7d20\uff0830%\uff09<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5185\u88c5\u30a2\u30af\u30bb\u30f3\u30c8<\/strong>\uff1a\u5730\u57df\u3089\u3057\u3055\u306e\u6f14\u51fa<\/li>\n\n\n\n<li><strong>\u5730\u57df\u9650\u5b9a\u30b5\u30fc\u30d3\u30b9<\/strong>\uff1a\u30cb\u30fc\u30ba\u3078\u306e\u5bfe\u5fdc<\/li>\n\n\n\n<li><strong>\u30b9\u30bf\u30c3\u30d5\u306e\u7279\u9577<\/strong>\uff1a\u4eba\u7684\u9b45\u529b\u306e\u6d3b\u7528<\/li>\n\n\n\n<li><strong>\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u9023\u643a<\/strong>\uff1a\u5730\u57df\u5bc6\u7740\u306e\u5b9f\u73fe<\/li>\n\n\n\n<li><strong>\u5b63\u7bc0\u30fb\u30a4\u30d9\u30f3\u30c8\u5bfe\u5fdc<\/strong>\uff1a\u67d4\u8edf\u6027\u306e\u767a\u63ee<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u529f\u3078\u306e3\u3064\u306e\u5fc3\u5f97<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u5fc3\u5f971\uff1a\u304a\u5ba2\u69d8\u8996\u70b9\u3067\u306e\u5224\u65ad<\/h4>\n\n\n\n<ul 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